(Juno Pier, January 17, 2012)

There are a number of benefits you receive when you get up early. You greet the day in a relaxed state of mind. You get an amazing start with peace and quiet.

You find time to exercise, set goals and be productive.  I am always astonished what I can accomplish with a clear mind in the early mornings–my productivity increases tenfold.

The best part is that you witness one of the most of the most beautiful cycles of nature–the sunrise.