Monthly Archives: March 2014

If you do not have shredded chicken on hand, purchase a rotisserie chicken and shred the breast meat for use in this soup. Reserve the remaining meat for another use. Alternatively, poach or bake a whole, skinless, boneless chicken breast. … Continue reading →

Red papaya is a fruit that used to be relatively unknown outside of the tropics, but today you can find it in your supermarket. The fruit is loaded with nutrients. One serving is high in fiber and potassium, iron, calcium, … Continue reading →